Plastic Free Packed Lunch

The summer term always seem to whizz by at top speed.  This has been a term of being out and about in every bit of my spare time at community engagement events, school assemblies, school sustainability conferences and carrying out as many assessment visits for Eco-schools England as I can fit in.

When I've been out and about a lot in previous years, I've often found myself living off packet sandwiches, crisps and tea and coffee from paper cups.  Does that sound familiar?  This year, though, having made the decision to try to go (single use) plastic free, that had to change.  I thought that this part of my plastic free year would be the hardest part to succeed with, but in fact, it has been easier and much nicer than I expected.  It just involves a teeny bit of forward planning.

When I'm making dinner, I usually now plan lunches for myself and Junior Daughter for the next day and make a bit extra that we can turn into a packed lunch. This usually involves either pasta or couscous or mixed salad.  We take our lunch with us in reusable plastic tubs and take tap water in a refillable container everywhere we go.  JD likes the fact that she saves about £20 a week doing this (or rather having it done for her mostly, although occasionally she will make her own and mine rather than me making it).  JD has also reported back that many of her friends comment on how delicious her lunch looks and she says that she knows she is getting a healthier diet than she'd end up with if she shopped for lunch in the supermarket every day like most of her friends do.

When travelling by train or bus again I take snacks with me as well as water so I'm not tempted to buy packaged foods. Again this is a big money saver :)  I also have a refillable coffee cup which occasionally goes out and about with me, but I'm pretty fussy about my coffee so I often take a flask of fruit or herb tea instead.  Fruit tea and herb tea have the advantage of not getting that bitter, stewed taste if you don't drink it straight away.

Freddie the Frog contains banana chips, cranberries and dates to help me
 avoid the temptation of packaged/processed snacks on the train journey.

Trying to live a plastic free lifestyle is certainly a trial, but at least this part of it is easy.  This is a plastic-free habit I feel I can keep up.  As for the rest, well…

The Plastic Challenge - four months later

The Pitt family have been plastic free now for four months.  Well almost… almost plastic free that is.

Any eco challenge would really be pointless if you didn't use up what you already had and despite the fact that I've been doing my best for naked shopping for a long time now, I feel that at the end of four months of being close to plastic-free purchasing, we are still surrounded with plastic, plastic and more plastic in our house.

By the end of February we had accumulated this little collection below - all from items we already had in stock before the start of 2015. I kept this stock of plastic in a small box in my recycling cupboard.

It came in handy last week when I did a Dustbin Diet workshop at St Christopher's School, in Accrington, Lancashire. I did take great care to gather up all my plastic resources to bring home with me, having littered the stage with them in assembly and then thrown them around the classroom while discussing the difference between valued resources and wasted rubbish.  The students absolutely got the point and they are now working away at their own version of 101 Ways to Live Cleaner and Greener for Free which will be published in July this year, and more importantly they are thinking about how to break the habit of throwing away rubbish and planning ways to reduce, reuse and recycle more.

Then on Friday, while I had the loan of the car, I had a clear out of my recycling cupboard.  I had cards to take to a local collection point to be turned into new cards, which are sold for charity.  I had some clothes I no longer needed - a cardigan that somehow got left out of the children's clothes clear out a couple of years ago and some golf trousers belonging to Mr Pitt's slimmer days as well as some old frayed shirts.  All this was destined for the community shop where they sell the clothes but also get money for 'rags' too.  I had a broken mouse and and a broken iron destined for the small electricals collection bin in a nearby car park and I had my tub of plastic.  Having cleared out my cupboard, the temptation to recycle the plastic was overwhelming and so out it went into the recycling box.  I have the pictorial evidence to remind me.

Then I wondered: what would I use as resources for my next Dustbin Diet session? Time to start again on the plastic packaging box, I felt, and so I've been having a use it up week.

On Saturday, we munched our way through a packet of oatcakes that came in a Christmas hamper. On Sunday we used up some biscuits in a lovely lime cheesecake.  We finished up a layer of a box of chocolates that had been hanging around a while, and we finished one layer of the cheese crackers we bought at Christmas.  That was already quite a lot of plastic!

Then, I finished up an old packet of yeast that had got left behind in the back of a cupboard. (It still worked fine.)  I emptied out a few things from their flimsy plastic packaging and put them into reusable storage jars. I also rounded up the bottles of various products such as shampoo and conditioner in the bathroom and finished them off this week, rinsing out the last dregs.  In no time at all I have filled my plastic resources container ready for the next school!

But all that is plastic we already had, so what of our plastic free purchasing this year?  I have to say, that as we are trying to live our lives as close to 'normally' as possible, we haven't managed to succeed in keeping our purchases 100% plastic free.  I think we have managed to cut down significantly though.

Here's our single use plastic purchase list for the first four months of 2015.

The necessary stuff...

• 2 small plastic bubbles from the new batteries for our kitchen scales,
• plastic packaging from cat wormer and flea stuff,
• plastic packaging from various medicines.

The stuff we could have avoided if we had been more organised…

• 2 plastic lids from tetrapak orange juice when we decided we needed extra orange juice for a party (we normally buy orange juice from the milkman in reusable glass bottles).
• The plastic wrapping from three birthday cards when I didn't remember to buy suitable cards from our wonderful local charity cards (These are still plastic wrapped but I return the wrappers for reuse.)

Stuff we could have avoided but didn't notice or think about...

• 4 lots of plastic wrap from round wine bottle lids - while most of these seem to be metal, we haven't discriminated between those wrapped in plastic and those wrapped in metal.
• The very annoying bit of plastic that the person serving me in Oxford Covered Market wrapped my cheese in without me noticing, EVEN WHEN I HAD SPECIFICALLY ASKED HIM NOT TO!!!

Stuff that we could have avoided but cracked (i.e. the complete fails!)...

Junior daughter's list:

• the wrapping from a plastic punnet of grapes bought while out longer than expected
• plastic packaging from some flapjack - again while out and about and hungry without enough pre-planned snacks
• the plastic wrapping from a bag of apples
• the plastic wrapper from some 'honey barbecue wholegrain snacks'
• two plastic bags from clothes bought via Internet.

My list:

• the wrapping from some feta cheese when I'd promised to make a Greek salad for a shared buffet supper

Family shopping list:

• 1 plastic bag from Emmentaler cheese bought on holiday in Austria
• 1 large packet of crisps bought on holiday in Austria 

Plastic brought in to the house by others…

• the flimsy plastic wrap from inside two boxes of cheese straws brought to a party
• 3 plastic punnets from olives brought to a party
• a small bit of cling film from something brought to a party

Other miscellaneous items that have appeared...

• a small pack of Galaxy Minstrels
• a large pack of M&Ms
• a small silver packet from some kind of biscuits

Who did they get munched by, I wonder?

And here it all is:

Our 4 months' worth of plastic packaging.

In addition to all this we've acquired:

• a small piece of bubble wrap which I'll keep for reuse
• various 2 litre plastic bottles from lemonade and coke and tonic water which we are going to use in the garden as cloches
• a plastic bag from the butchers when we couldn't resist buying their delicious pasties and hadn't come prepared with a container (we opened the bag really carefully so we can reuse it!)
• the plastic bag from a 2.5 kg bag of cat food which we are using to store all our plastic for the year
• two 10kg sacks from cat food - already used for garden purposes
• three tubs with lids from Philadelphia cheese washed and already reused several times for storage

So how have we avoided having much more plastic than this?

1. Quite a bit of home baking - we have so far made all our own bread, biscuits and even oat cakes and crisps.

2. Always taking our own bags and containers when out food shopping.

3. Buying from shops rather than the Internet and whenever possible buying second hand from charity shops.

4. Being organised about taking drinks, meals and snacks when out and about and particularly for Junior Daughter taking sufficient food to school in her own containers to avoid all the pre-packed plastic covered food available in the canteen.

5. Having a plentiful supply of peanuts, Japenese rice crackers, giant corn, and Bombay Mix all purchased in our own containers from either SESI or Whole Foods Market.

6. Cooking from scratch from fresh ingredients rather than buying pre-packed ready meals - but we have been doing this for years so that's just a habit we already have.

Conclusion?  We could try harder but not a bad effort, dare I suggest?

The plastic challenge two months in

We are now two months in to our plastic challenge and I think we can now say that we are getting in to the swing of things.

There are some things, that I don't think we can avoid, but even with such things we are finding ways to lessen the plastic packaging just by doing things slightly differently.

At the end of January, I had to buy more cat food and so returning to Countrywide to purchase their own make cat food again, I found them out of stock of the 2.5kg bags, but they did have 10kg bags.  I checked the ingredients against the photo I had taken on my phone and found them to be the same, but first I had to solve the problem of how to store this much larger quantity for a much longer time.  Countrywide couldn't help with that, but Poundstretcher sell a 'Pet Pantry' at a cost of £14.99 which seems to do the trick.  Even with the expense of the pet pantry it was a lot cheaper buying it in bulk. I'm hoping the pet pantry keeps the food fresh for long enough.

Smarty is checking out the new cat food

One of the most annoying things we're finding is that some shops charge more for unpackaged veg than for packed veg.  That seems totally wrong, to me. We haven't really been monitoring the price differences up to now, just getting annoyed by them.  But, I'm planning to monitor them carefully from now on to build up an accurate picture of who is doing this, when and where.

Today's challenge is a fundraising event in our village - the cricket club quiz - which involves bulk buying beer and wine and we usually serve various low budget salty snacks at each table.  The snacks will look a little different this year as we'll be serving Bombay mix, peanuts, giant corn and Japanese rice crackers all of which I've bought in  bulk in my own containers at Whole Foods Market on my way past earlier this week.  We were worried that the beer would be a plastic problem.  At Booker, we compared the price of crates of cans of beer which are wrapped in plastic with the crates of bottled beer wrapped in cardboard and the price of the cans was much cheaper.  We looked at the possibility of barrels of beer but we don't have enough people drinking it to warrant a barrel of bitter plus a barrel of lager plus a barrel of cider and once these are started, my understanding is that they have limited shelf life. On the other hand, we always just keep any left over cans to sell at the next event.  However, we checked out Sainsbury's and found that their cardboard wrapped cans were on a par with the plastic wrapped crates at Booker so we managed to purchase everything plastic free.

We've been asked to provide dips and crudités for Junior Daughter and at first she seemed reluctant for me to do this with her or for her 'because of the whole plastic thing', but I persuaded her that home made dips would be a lot nicer than shop bought dips and she agreed.  I wanted to buy a cucumber and some celery along with peppers and carrots, but as we were timing our trip into town to pick up glasses for the Quiz night (you can borrow glasses from Waitrose free of charge) I didn't manage to get to the market in time.  Waitrose and Saisnbury's only had wrapped celery and wrapped cucumber, so I took the decision to just buy peppers and carrots.  I pointed out that these were always the favourites anyway, so Junior Daughter didn't seem to mind.

All in all our plastic purchases are minimal, but we have still generated lots of plastic packaging from things we already had in the house.

Two months worth of plastic packaging

Never-the-less, it certainly makes a mountain of difference.  I'm pretty sure I used to put out this much plastic every week.

The plastic challenge - week three

This week's shop was pretty successful.  I bought quite a bit of meat including some for my grandmother.  She decided she wanted hers in a container rather than in a plastic bag - it's catching on.  Fortunately our local butcher is extremely supportive and is more than happy to fill up my own containers.

We went shopping on Saturday for some more vegetables, and the one thing we didn't come back with (aside from peas of course) was a cauliflower.  We were in Waitrose and all the cauliflowers are in a plastic bag.  We know that it is the same in Sainsbury's.  The last cauliflower I bought was in Whole Foods Market where they are not in plastic bags.  We could maybe have found one at the market, unpackaged but we decided we would do without as we had bought sprouts in one of our own Onya Weigh bags.

The one bit of plastic we came back with this week was a tub of Philadelphia cheese.  I've decided this purchase is exempt from my plastic challenge as I buy it for making cheesecake or tiramisu which is a good way of using up leftover/stale cake.  We had half a chocolate log in the fridge which had really been there long enough so it got mashed up into the base for tiramisu and soaked in Tia Maria and strong coffee.  Then I whipped up the Philadelphia with some icing sugar and spread that on top and covered it in grated chocolate. It is now all eaten up as pudding after Sunday lunch.

Making tiramisu out of the leftover chocolate log

There was some extra chocolate sauce left over from the chocolate log, and so I turned this into a fridge cake.  This was another plastic challenge as I have up to now made my fridge cake by lining a loaf tin with cling film.  This was easily overcome though, by using a pork pie tin which has a loose bottom, lined round the edge with some Bake-o-glide.  It worked really well and was easier than the cling film method.

My new method for making fridge cake

So why do I consider the Philadelphia cheese packaging to be ok?  Well, it is most certainly reusable in our house.  I always keep the empty pots, wash them out and reuse them for example for snacks like peanuts and raisins or grated carrot and celery sticks which I take when I am working away from home and Junior Daughter takes to school.  There is no other plastic packaging other than the tub itself.

Mid week I decided I needed to buy my cat food as they say you should introduce new cat food gradually.  I did buy the Countrywide brand and the cats like it. So again more plastic, but at least it is in a useful bag.

Here's the Pitt Purchased plastic tally to date:

2 toothpaste tubes with lids
2 plastic bubbles from the battery packaging

In addition, but with plans to make use of the plastic:

1 tub with lid from Philadelphia cheese
1 bag from cat food washed out, dried and back in use.

I have also pulled out of my plastic store a small plastic bag when I've needed one. It was from apples. I'll be keeping this and no doubt reusing it again, because apples from now on will only be purchased loose.