Zero Waste Week - 2018 - Day One

This year's Zero Waste Week is, of course:

 all about plastic!

I wrote earlier in the year about the Blue Planet effect and what a hot topic it has become. Thank you to the BBC and to the wonderful Sir David Attenborough for making plastic pollution such a hot topic.

Campaigns such as The Last Straw and Recycle Now's Plastic Planet fill me with hope that soon the life choices I make won't seem weird, but will just become normal life, for most people. Back in July 2014 I first went to my local butchers with my reusable plastic tubs and talked to them about Plastic Free July and said that I was planning to try to cut out single use plastic for a whole year.  They were very supportive and I've been taking my reusable tubs there ever since. Just from that small decision, I've started a trend.  A few months ago, I they told me I was one of four families now doing the same thing. Then a few weeks ago, I found out that the four has grown to five.  Who will be number six, I wonder?

But why do this?  What's the point of it all and does it help?  When I wrote my first book, 101 Ways to  Live Cleaner and Greener for Free, it was partly a reaction to feeling that every time I looked for a sustainable alternative to what I was doing or buying, it seemed to cost me more.  Take cotton buds, for example, it is not something I use very often, but I was really annoyed to find that a compostable cotton bud was more than twice the price of a plastic version. Composting toilet compared to water based system - beyond expensive..beyond my reach at the time. A growing sense of despair at finding that our growing convenience consumer lifestyles were 'costing the earth', yet the green alternative was 'costing the earth' in a different way, led me to take a look at what I could do for free in order to reduce the impact my family has on this planet. And the big thing was, I wanted to know if it made a difference. And so, I started to take a look at the maths and science behind various ways of saving resources and that became the focus of my book.

Today, we've become quite adept at taking our own bags to the supermarket. When I wrote my book, back in 2012, Wales had already introduced a 5p tax on single use carrier bags, but England was yet to follow suit. However, some shops had already introduced a 5p charge on plastic bags. This enabled them to monitor the number of bags given out and compare that to the number of bags given out before the charge. Looking back at my book today, I see that Marks and Spencer and Sainsbury's were among the supermarkets to be monitoring the reduction in plastic bags and willing to share their figures. I found evidence that the combined carbon footprint saving was 9356 tonnes - the equivalent to taking 1835 cars off the road.

A recent DEFRA report tells us that over 6 billion fewer bags were given out in the year from April 2016 to April 2017, i.e. since the introduction of the tax. According to the research I did in my book, each bag has a saving of 10g of carbon dioxide equivalence (the measurement for carbon footprint) so that would mean an equivalent saving of 60 million tonnes of CO2. I make that the equivalent of over 11 million cars being taken off the road.

Small change, enormous difference. 

The Blue Planet programme was very good at highlighting the other perspective ... the 'what if we don't do the right thing?'

I want to reduce my use of resources all round, but I find I particularly want to reduce single-use plastic, because this is the resource I find is often used unnecessarily, and it forms the rubbish I see mostly littering the countryside I live in. Further, it is the rubbish that when discarded in the wrong way, travels most easily and causes the most damage, it seems.

I think this is now the fifth year that I've joined in with Zero Waste Week, and blogged about what I've learnt and the changes I've managed to make. I know there are some interesting things that are in store for us, and although I'm already well on my way with the Zero Waste Path, there's still a good way to travel and it is easier to journey with like minded people travelling in the same direction.

I want to find at least one more things that I can do to reduce my consumption of single-use plastic.  I've got my non-recyclable waste down to less than a bin full per year, I've reduced my recycling enormously through small lifestyle changes and reuse, yet I still see plastic all over my house. So I know there's still something out there for me. What will it be?

Zero Waste Week - The make-up exchange

Even though I am an aspiring ZeroWaster, I took a look in my bathroom cabinets and they are absolutely brimming full of products, mostly plastic packaged in some way, many of which I am unlikely to use ever!

I find it hard to believe I have so much accumulated stuff.  I've been using the same few fairly solid plastic or glass bottles for several years now and refilling them with shampoo and conditioner that I buy in a big 5 litre container from a local buyers group with SUMA.  I also have about half a dozen hand soap containers that I refill with lovely fig had soap from another local company called SESI.

Yet, still I have hundreds of bottles and packets of stuff in my bathroom cabinet.  That inspired me to think about a make-up exchange.

I will be running the make-up exchange on Tuesday 4th September during Zero Waste Week. I thought it would be a good idea to encourage businesses to think about running a make-up exchange too.

All you'd need is a box in reception or in the kitchen or even just by your desk.  Tell all your colleagues about what you are doing and why and persuade them to give their cupboards a clear out.


With this thought came the worry that "What would you do if you have loads of products left over?"

I have just the thing for that.

There are several organisations that accept make-up and donate to women's refuges or to refugees.

Firstly, I came across this article by Sally Hughes and Jo Jones, describing how they set up their Beauty Banks.  Have a read and it will make you want to help.   Or you can just cut to the chase and send stuff to them at: BEAUTY BANKS, c/o JO JONES, THE COMMUNICATIONS STORE, 2 KENSINGTON SQUARE, LONDON W8 5EP.
The downside is they only accept unopened items.

But what about those items that you may have used once or twice but then abandoned? That's what I really want to deal with.

Caroline Huron's Give and Makeup Charity accepts good quality part used items. The rule is..be respectful...if you would be embarrassed to give it to your best friend, then please don't send it to them. For hygiene reasons, they can't accept mascara and they can't accept lipgloss. Other make-up can be cleaned. There's a full list of what they accept on the link.

The address for Give and Makeup is either London: GIVE AND MAKEUP, PO BOX 855, LONDON, W4 4AW or Cardiff: Give and MakeUp c/o Escentual.com, 63-67 Wellfield Road, Cardiff, CF24 3PA

So onto that issue of cleaning. It seemed to me that it must be possible to clean makeup. I asked a make-up artist how she keeps her make-up clean.

• Use a small piece of tissue to wipe off the top layer 
• Now apply a drop of rubbing alcohol (or vodka) to another piece of clean tissue and wipe over. to kill germs

This works for eyeshadows and lipsticks, though lipstick is generally very fragile so you need to be gentle.

I'm off to clear out my cupboards to donate the spares. I'm going to be ruthless, I hope!

Looking forward to a less packaged 2017

It isn't just me, is it? People are generally coming to the realisation that packaging is a big problem for the environment.

I was recently asked my opinion on what I thought was the worst case of packaging that I had seen. That's a tough one for me as I don't see a lot of packaging these days as, since my year of no single use plastic in 2015, I have totally changed the way I shop.

These days I buy all my meat from my local butcher where I take my own containers and the meat is put straight into those. I buy vegetables and fruit from a green grocer in my nearest town. Most of their produce is unpackaged and loose so I buy the exact quantity I need. They do sometimes "package up" some things, usually if there are items they need to sell quickly. I have sometimes bought these but I undo the bag carefully and reuse it and these clear plastic bags are recyclable in my area.

I buy dry goods from SESI Oxford  where I refill my own containers and I also know that I am getting fairly traded, ethically sourced produce too as that's the ethos of the shop.



I buy in charity shops too, where there's no packaging either.

But I had a feeling I might find some over packaging at Christmas, especially with six nieces  and nephew's visiting. To my surprise there was nowhere near the amount of packaging I usually see. It was pretty much all recyclable too. Things are looking up.

I thing the worst packaging to be seen was actually this.

This is surprising in that it seems to be a product aimed at people who want to reduce their use of resources. The idea of it is that you don't need cling film as these discs of plastic fit over your cut fruit and veg and help it last longer by stopping the cut edge from coming into contact with air. For decay to take place air, water and warmth are required for bacteria to grow. The cut edge of fruit and veg is usually moist whereas a whole piece of fruit or veg with its skin in tact is dry on the outside. That's the point of the skin. This is why people use cling film to block in the moisture and block the air out. That's also what the fruit huggers are designed to do. They are a reusable version of cling film. I am all in favour of that.

So what is wrong with this packaging? I will start by saying it is not awful. I can see that the card is separated from the plastic, which means it can easily be removed so the card and plastic can be recycled. The worst thing about it is that I can't get in it without taking scissors to it. That means I can't use the packaging to keep the unused bits together and clean for when I want to use them.

I think for something like this a better quality reusable form of packaging would be far more suitable.

Maybe a tin or sturdy plastic box like these pastry cutters I was given for previous Christmases would be too expensive to produce, but what about a clear zip lock bag. The cardboard insert can go in just the same.

Whenever I buy anything I always consider the packaging and I won't buy things knowingly that I feel are over packaged or are packaged in non recyclable material. I think there are more and more people who think like this these days. So I say I am looking forward to a less packaged 2017 because I feel that by the end of the year we may well reach the packaging tipping point. Mainstream media are getting the bee in their bonnets about it just like me. That will get more people talking about it and it WILL get manufacturers running scared and thinking of better ways to package their produce. That thought makes me very happy.

Happy New Year!

Plastic Free Packed Lunch

The summer term always seem to whizz by at top speed.  This has been a term of being out and about in every bit of my spare time at community engagement events, school assemblies, school sustainability conferences and carrying out as many assessment visits for Eco-schools England as I can fit in.

When I've been out and about a lot in previous years, I've often found myself living off packet sandwiches, crisps and tea and coffee from paper cups.  Does that sound familiar?  This year, though, having made the decision to try to go (single use) plastic free, that had to change.  I thought that this part of my plastic free year would be the hardest part to succeed with, but in fact, it has been easier and much nicer than I expected.  It just involves a teeny bit of forward planning.

When I'm making dinner, I usually now plan lunches for myself and Junior Daughter for the next day and make a bit extra that we can turn into a packed lunch. This usually involves either pasta or couscous or mixed salad.  We take our lunch with us in reusable plastic tubs and take tap water in a refillable container everywhere we go.  JD likes the fact that she saves about £20 a week doing this (or rather having it done for her mostly, although occasionally she will make her own and mine rather than me making it).  JD has also reported back that many of her friends comment on how delicious her lunch looks and she says that she knows she is getting a healthier diet than she'd end up with if she shopped for lunch in the supermarket every day like most of her friends do.

When travelling by train or bus again I take snacks with me as well as water so I'm not tempted to buy packaged foods. Again this is a big money saver :)  I also have a refillable coffee cup which occasionally goes out and about with me, but I'm pretty fussy about my coffee so I often take a flask of fruit or herb tea instead.  Fruit tea and herb tea have the advantage of not getting that bitter, stewed taste if you don't drink it straight away.

Freddie the Frog contains banana chips, cranberries and dates to help me
 avoid the temptation of packaged/processed snacks on the train journey.

Trying to live a plastic free lifestyle is certainly a trial, but at least this part of it is easy.  This is a plastic-free habit I feel I can keep up.  As for the rest, well…

The plastic challenge two months in

We are now two months in to our plastic challenge and I think we can now say that we are getting in to the swing of things.

There are some things, that I don't think we can avoid, but even with such things we are finding ways to lessen the plastic packaging just by doing things slightly differently.

At the end of January, I had to buy more cat food and so returning to Countrywide to purchase their own make cat food again, I found them out of stock of the 2.5kg bags, but they did have 10kg bags.  I checked the ingredients against the photo I had taken on my phone and found them to be the same, but first I had to solve the problem of how to store this much larger quantity for a much longer time.  Countrywide couldn't help with that, but Poundstretcher sell a 'Pet Pantry' at a cost of £14.99 which seems to do the trick.  Even with the expense of the pet pantry it was a lot cheaper buying it in bulk. I'm hoping the pet pantry keeps the food fresh for long enough.

Smarty is checking out the new cat food

One of the most annoying things we're finding is that some shops charge more for unpackaged veg than for packed veg.  That seems totally wrong, to me. We haven't really been monitoring the price differences up to now, just getting annoyed by them.  But, I'm planning to monitor them carefully from now on to build up an accurate picture of who is doing this, when and where.

Today's challenge is a fundraising event in our village - the cricket club quiz - which involves bulk buying beer and wine and we usually serve various low budget salty snacks at each table.  The snacks will look a little different this year as we'll be serving Bombay mix, peanuts, giant corn and Japanese rice crackers all of which I've bought in  bulk in my own containers at Whole Foods Market on my way past earlier this week.  We were worried that the beer would be a plastic problem.  At Booker, we compared the price of crates of cans of beer which are wrapped in plastic with the crates of bottled beer wrapped in cardboard and the price of the cans was much cheaper.  We looked at the possibility of barrels of beer but we don't have enough people drinking it to warrant a barrel of bitter plus a barrel of lager plus a barrel of cider and once these are started, my understanding is that they have limited shelf life. On the other hand, we always just keep any left over cans to sell at the next event.  However, we checked out Sainsbury's and found that their cardboard wrapped cans were on a par with the plastic wrapped crates at Booker so we managed to purchase everything plastic free.

We've been asked to provide dips and crudités for Junior Daughter and at first she seemed reluctant for me to do this with her or for her 'because of the whole plastic thing', but I persuaded her that home made dips would be a lot nicer than shop bought dips and she agreed.  I wanted to buy a cucumber and some celery along with peppers and carrots, but as we were timing our trip into town to pick up glasses for the Quiz night (you can borrow glasses from Waitrose free of charge) I didn't manage to get to the market in time.  Waitrose and Saisnbury's only had wrapped celery and wrapped cucumber, so I took the decision to just buy peppers and carrots.  I pointed out that these were always the favourites anyway, so Junior Daughter didn't seem to mind.

All in all our plastic purchases are minimal, but we have still generated lots of plastic packaging from things we already had in the house.

Two months worth of plastic packaging

Never-the-less, it certainly makes a mountain of difference.  I'm pretty sure I used to put out this much plastic every week.

The plastic-free challenge - we can no longer buy The Guardian

Mr Pitt's Parmesan Bites with Chilli and Rosemary

So, after feeling the glow of success last Saturday, we went out on a mission to acquire more good quality plastic tubs to continue our naked shopping.  Senior Daughter is also keen to join in even while living away, so we will be needing lots more re-fillable pots to manage our mission.

We also needed butter, cheese, toothpaste and some small round batteries for our kitchen scales.

The butter we buy is wrapped in paper, so there's no change there at this stage as although our aim is to reduce single use anything, we are at the moment concentrating on plastic.  We headed to the market with a suitable cheese sized plastic tub to see if there was a cheese stall.  No luck there, so we decided to give Waitrose a try.  We did come away with a chunk of cheese in our plastic container but the young lady who served us looked a little perplexed and it took some explaining that we didn't want any plastic packaging in the box with it.  She used a sheet of plastic to hold the cheese while she cut it and to transfer it to our box.  I think she then threw away that sheet of plastic. However, if we hadn't taken our own container, not only would the cheese have remained wrapped in the sheet of plastic, it would have been placed inside another plastic bag, so at least we are saving on waste if not entirely.

The toothpaste, however, was our first failure.  Dental hygiene is a big worry for people and I had done a little Internet research about alternatives to toothpaste in plastic tubes.  I occasionally use LUSH toothy tabs, which I really like and I always use these when travelling.  As I understand it they are basically toothpaste in solid form.  They are packaged in recycled cardboard, which itself is recyclable.  I have probably been using them on and off for about a year, but unless I use them consistently and completely ditch the tube toothpaste then I won't really know if I pass the dental check.  So, I've decided to try to be more consistent on my use of the toothy tabs.  I realised that one thing that stops me is that I haven't been keeping them in the bathroom for fear they will get wet.  So my plan is to find a small jar to keep them in, so they stay dry and are always to hand.  Old habits die hard, they do say, and sure enough I find myself reaching for the toothpaste tube more often than not.

The batteries for the scales were another fail! They had a small plastic bubble to keep them in place on a piece of card.  However, we do want to get our scales back into use and return the ones we had to hastily borrow from my Dad on Christmas Eve, when ours packed up.

The next challenge, I think is going to be cat food.  We did a bit of research, to see if we could find a local bulk buy place where we could fill our own container, but no joy.  We looked at brands like Go-Cat that come in a cardboard box, but the meat content is around 3.8% rather than 38% like our current brand.  My thought so far is to switch to the Countrywide own brand which comes in a no-nonsense clear plastic bag, which would be recyclable, or washable and reusable if opened carefully.  It seems to have largely the same ingredients as the current cat food.  I've got a couple of days to make a decision. In the meantime, I would be grateful for any suggestions.

I'm also on the lookout for somewhere to buy frozen peas in my own container. So far, we have just done without, but we are missing our peas :(

Last but not least - we realised we can no longer buy The Guardian at the weekend as it comes wrapped in plastic. NO OTHER NEWSPAPER on the shelf in Waitrose had a plastic wrapper so why does The Guardian feel it is necessary?  I'm sad about that, but I'm sure the unread sections of the stash of Guardian's we already have will keep us going for a while.

To date the 2015 Pitt purchased plastic tally is this:

2 toothpaste tubes with lids
2 plastic bubbles from the battery packaging.

Scrapping the single use plastic packaging

Can it be done? What will life be like without single-use plastic?

I thought I was going to lose junior daughter and Mr Pitt on day one. New Year's Day in the Pitt household is traditionally a day for chilling out and eating snacks.  Junior Daughter had friends staying for New Year and so when she took them home Mr Pitt instructed her to buy snacks. Please remember the plastic free bit, I urged and received back a 'don't worry, Mum'.
Soon I get a phone call asking what she could buy. Maybe tubs of nuts, was my suggestion. But she couldn't see anything in a reusable tub. Then I cracked and said that I couldn't think of anything and I wasn't going to be eating them anyway. (Not true!)
A few minutes later I get a text:

"There is 100 per cent nothing I can buy."

I wasn't sure what to expect. But she did indeed come back with nothing. I raided the snacks cupboard and pulled out a few unfinished packs of crisps and found a tub of Yorkshire Crisps from a hamper I had been given for Christmas. I thought it was bound to have a plastic inner. But No. The tub is on its third use now full of roasted peanuts from Whole Foods Market. It has already transported sugar from SESI Oxford to the fairly heavy glass storage jar I use. Mr Pitt also came to the rescue with a yummy tortilla - a Spanish tapas dish he made from fried potatoes, onion, marjoram and thyme, fried up then transferred to a quiche dish, covered with beaten egg and then grilled.  So we had a lovely film and snacks evening after all.

The snack attack issue was solved on my trip to SESI Oxford. When I stocked up with dry goods like flour and sugar, I bought peanuts and raisins in my own Onya Weigh bags. JD is taking these to school daily in a Philadelphia cheese tub. Then in Whole Foods Market I filled my Yorkshire Crisps tub with salted peanuts and bought dried salted broad beans, giant salted corn and Taiwanese Chilli Rice Crackers in my own containers. Today we will make a batch of mini cheese biscuits and some banana bread.

So far we have still been producing plastic from using up stocks, but we've managed to do all our shopping totally naked. So, off to a good start.

Using up the stocks.  This is the plastic we have generated in a week.

Happy New Year!

If you've read my blog before, you might know that I love a New Year's Challenge.  In 2013 I did a year of Swishing which changed my attitude to shopping completely. This year I pledged to buy no  new books (except as birthday presents).  I've managed far more trips to the library and got pretty organised about ordering books for collection - a great service that libraries provide.  I've also given away 10 books each month - well - at least up until November.   When I finish this blog post I'm going to select my final 10 books for 2014 and then contemplate whether I can possibly carry this on into 2015.

But even if I do carry on the book challenge, I always like to have a new challenge too.  And next year will be, without doubt, the toughest yet…

A year without single use plastic.

This is not something I've just dreamt up today… oh no.  I, or rather we - the Pitt family - have been contemplating it for a while now.  I think it was around October time that I first suggested the challenge to Mr Pitt.  He was tucking in to a packet of crisps at the time.  "Can't be done!" was the initial reaction.  But then gradually came more and more comments like "We won't be buying anymore of these, then."  Soon after that came Mr Pitt's home-made potato peel crisps.

We've been doing our bit for naked shopping for a while now, so we are well practiced at buying fruit and veg packaging free and in recent months I've discovered options for buying a whole range of goods packaging free.  You can read more about this in previous blog posts.

A fairly typical Pitt shop.

So why are we doing it?

Firstly, we have been a 'Zero-Waste' household for quite a while now.  It is many years since we had a rubbish bin in the house and because of that we always think of our 'rubbish' not as 'rubbish' but as 'resources' and as such we put what ever it is we have finished using into the appropriate place to be reused or recycled.  We don't just 'throw away'.

But, over the years that I've been researching waste management and recycling for my books, and talks as well as my own family life, I've started to look more carefully at what I do and at what businesses and organisations do in terms of waste.

As I see it now, there are two schools of thought about Zero-waste.  There's firstly the 'Zero-waste to land-fill' school of thought and that's what we've managed to achieve for many years now.  But how?  Well, there has for a long time been very little in Oxfordshire that doesn't get collected for recycling.  The local council here even collect quite a lot of 'flyaway plastic' as long as it is clean and bagged up so that it doesn't fly away to pollute the countryside when they are collecting.

But there're still a few things that aren't recyclable - and guess what - these are all mainly plastic or plastic based packaging items.  We have generally tried to avoid such items, but when we have had them, we have disposed of them by using them to light our wood burning stove and wood-fuelled cooker.  Plastic is much better than paper at this task, doesn't stink like firelighters, but I don't know the full extent of the pollution it may be causing in the atmosphere.

The second school of thought is not just Zero-waste to landfill, but Zero waste at all. And that's where I want to be a year from now.  I'm not wanting to demonise plastic completely, but it is responsible for a great deal of pollution on our lovely planet.  Our oceans are full of the stuff and it is high time we did something about it.  So I've taken a good look at what we consume, how we consume it and how we pass it on to its next purpose - whether that  is to be reused, recycled, composted or burnt by us or by the local council at its new energy from waste plant.  My conclusion is that to move from Zero-to landfill (we are 99.99% there) to being Zero Waste, it is the single use plastic that we have to say goodbye to.

Home-made potato crisps

Home-made butternut squash crisps

Dry goods you can buy in your own containers at SESI, Oxford

Weighing out dried mango at SESI

My packaging free dry goods will come from SESI.  It is easy
 to buy and store enough for three months.

Now why do I think it is going to be so hard?

Our lives are so full of plastic.  It is everywhere we turn.  In the last couple of months I've been really taking note about how much stuff we have that came here by means of plastic packaging.  We use plastic all day, every day it seems.  If we wanted to say that from the 1st of January to 31st December 2015 I would use nothing that involved plastic a whole lot of stuff would go to waste - and we don't do WASTE.

So what can we do to achieve our plastic free - zero waste lifestyle?

These are the Pitt family rules for our plastic free 2015:
1. Buy nothing new that has any plastic in it or around it.
2. Collect and weigh all recyclable plastic that arises from purchases already made in order to raise awareness of the plastic in our lives.  We will recycle or keep this plastic for reuse.
3. Collect and weigh all non-recyclable plastic that arises from purchases already made.  We will accumulate this and photograph it and hopefully see it diminish month by month.

A selection of oils and vinegars I can buy in my own containers

I will hopefully be keeping you posted of our progress as we gradually eradicate single use plastic from our lives.  If not then I'll be sharing a moan or two.

Locally made washing up liquid.
  I'll take my own bottles to refill.

Can we do it?  How long will it take to be single-use plastic free?

One month?
Six months?
A whole year?

We'll see.  Bring on the 2015 challenge. Happy New Year!

Shopping Naked

It has been maybe ten years now that the Pitt family have only needed to put their 'general waste' bin out for collection once or twice in a year and even then it hasn't had much in it.  This was the photo of our entire residual waste for 2013.

Residual Waste for 2013

Now, it helps, of course, living in West Oxfordshire, where there really isn't very much at all that can't be recycled in your kerbside collection boxes - and they even take flyaway plastics as long as they are bagged up so they don't fly away during the collection process.  I've also actively taken steps to think about my residual waste each year and have tried to avoid buying things that can't be reused, recycled, composted or burnt on my stove - or things that have packaging that can't be recycled, reused etc.  And I've done that for a while now, so zero waste has become a habit.

But, this morning I put out four black boxes each of which was fairly full of recyclables. I'm pretty sure I put out four boxes, if not five, the week before and similar the week before that.  That's a lot of packaging for one family.  I have taken in the recycling from the cricket club annual dinner and we also had a rather large 18th birthday party, but it really has none-the-less got my attention. So I decided that over the next few weeks I'm going to really try hard to reduce the amount of packaging I amass.

We have for a long time bought much of our fruit and vegetables loose and last year I converted a patch of garden to grow salad herbs in order to provide unpackaged salad leaves.  My local butcher will accept my various reusable plastic boxes for when I buy meat.  I've been experimenting with making homemade snacks, particularly to reduce food waste as well as to reduce packaging.  But there are still so many things that come in a plastic bag.

I came across this write-up of Whole Foods Markets supermarket chain on the plasticisrubbish.com blog and it dawned on me that on one of my now very occasional journeys that I still make by car I drive right past the one in Cheltenham.  So today, I went prepared with a reusable shopping bag and my tiny bag of 'Onya Weigh Bags' - which are reusable, washable very lightweight mesh bags and checked out the Cheltenham branch of Whole Foods Market.

The selection of fruit and veg looked very inviting, but I had come to investigate those cupboard store ingredients like dried fruit, cereals, rice and pasta that are rarely found sold loose.

I came away with the following haul:

1. UK sourced jumbo oats at £1.09/kg.  The last box of oats I bought - because it was the only one I could see that was UK sourced with entirely recyclable packaging - is currently £2.70/kg in Sainsbury's.

2. Organic arborio rice £2.99/kg.  The last box I bought was priced at £2.20/kg from Sainsbury's.

3. Brown basmati rice at £2.39/kg.  Sainsbury's brown basmati rice is £1.80/kg

4. Organic raisins £5.99/kg. Sainsbury's organic raisins are £5.00/kg but the raisins I usually buy there are £3.00/kg.

5. Dry roasted peanuts £5.39/kg.  The cheapest dry roasted peanuts in Sainsbury's are £4.40/kg but I wouldn't buy them as the packaging isn't recyclable even in West Oxfordshire.  The ones I'd likely buy were £6.70/kg.

Price wise, it seems you win some you loose some.  If I'd bought around a kilo of each item then given the 30p discount Whole Foods Market gave me for using my own bags then I paid £1.15 more than I'd have paid buying what I'd normally buy at Sainsbury's or 85p less if I'd have chosen organic raisins.  I did a taste test on the raisins I had left at home and the ones I'd just bought and the latter were definitely tastier.  I doubt that's just down to freshness as raisins don't last long in our house.

So price-wise I felt it was ok and quality wise and packaging wise I'd give it top marks.  I love the fact that I would soon know exactly how much I can buy to fill my storage containers for each item and I loved the fact that I was left with no packaging to recycle.  I also cheekily took the opportunity to check out my Onya bags on the scales compared to the paper bags the shop provides and my Onya bags weighed a tiny bit less.  I will be shopping there again next time I pass.

I was only disappointed that there was no bulk buy plastic free pasta.  So it looks like I will have to try and make my own :)

The Plastic Bag Tax

Bring it on!

From 2015, shops will be required by law to charge 5p to customers for a 'single use' plastic bag.

Ok, so I know they are not actually single use, in that we often use plastic bags for other things than just to get our shopping home.  But the point is, by having this system of being able to use brand new bags each time we shop it's creating a huge environmental problem.

A while ago, Sainsbury's removed their 'single use' plastic bags from the tills and just had the 'Bag for Life' bags available which cost 10p.  But for reasons I'm not party to (but probably involving being scared to lose customers to supermarkets that didn't follow suit) they stopped the initiative and back came the plastic bags, cluttering up the till area and cramping our packing space.

It is just so much nicer in France where there are no bags at all in the packing area of the till.  And people, funnily enough, don't seem to forget their shopping bags.   Well, if your only alternative is to go to the customer service desk, queue up behind all the people who need their complicated enquiries answered, and wait to be served, so you can purchase a sturdy and quite pricey shopping bag, then you're unlikely to forget a second time, right?

Now, I've heard people arguing for the need to get a constant weekly supply of shopping bags, just in case they run out at home.  Well, I've used reusable shopping bags for at least 5 years now - probably nearer ten - and, d'you know what?  I still have a whole stash of single use carrier bags in my recycling cupboard - despite twice taking several bags to my local charity shop.  All these bags are just the ones left by other people bringing stuff into my house in single use plastic bags.

Maybe once the tax comes into place, my plastic bag holder will become redundant, but I guess they mount up because I don't find a use for them very often.

You've got two years to practise!  The law doesn't come in until the autumn of 2015.  All you need to do, is follow two tips from my book, 101 Ways to Live Cleaner and Greener for Free.

Simples, says the Meerkat!

For more waste reduction tips that save you a fortune too, you could buy the book! http://viewbook.at/101Ways.