Serendipity Soup

Serendipity Soup

I was trying to think of how to use up some gravy and came upon this idea. Simple and delicious. The story and the recipe are on the Leftover Pie blog.

Making the most of the Christmas Turkey

I do love turkey - and not just for Christmas dinner...

Boxing day had to be the classic cold meat and bubble and squeak favourite.  Then on Friday we had a choice of pies - Turkey and gammon with a white sauce and turkey and pork with gravy, both with a home made short crust pastry top.

Turkey and gammon awaiting its white sauce and shortcrust pastry top

For Saturday, something a little spicy ... a turkey tagine with couscous.

We have some turkey stock in the fridge to make into parsnip soup for New Year's Day and I've just put two more pots of turkey stock in the freezer to remind us of our lovely Christmas dinner on some frosty night of 2014.  I think we've made the most of our lovely turkey.

The Food Waste Scandal

It is good to see that the horrendous amount of food that we waste is a hot topic in the press this week. This is something that we have to act on to keep the conversation going until we actually do something about reducing the appalling waste that is a global concern. It is hitting the headlines because of a new study by the Institution of Mechanical Engineers. They say "it is estimated that 30–50% (or 1.2–2 billion tonnes) of all food produced never reaches a human stomach. Furthermore, this figure does not reflect the fact that large amounts of land, energy, fertilisers and water have also been lost in the production of foodstuffs which simply end up as waste. This level of wastage is a tragedy that cannot continue if we are to succeed in the challenge of sustainably meeting our future food demands."

When I was researching my book about reducing waste, 101 Ways to Live Cleaner and Greener for Free,  I read Tristram Stuart's Waste: Uncovering the Global Food Scandal.  Reading Stuart's book and writing the Reducing Food Waste section of my book, made me realise how much food we waste in my family, even though we have long tried not to.

 I'd carefully store leftovers in the fridge so as not to waste, only to forget about them.  'Why throw it away now when you can put it in the fridge and throw it away on Thursday?' was a common family joke. But in writing some of the shocking figures about food waste that you can find in my book and will be hearing in the news this week, we became only too aware that we could do a lot better.

So, we started our 'Waste Not' campaign.

Plan you meals
First of all, we went back to planning our meals, like I used to when the children were little. In planning (see Tip 3 from 101 Ways...), I'd always make sure I included something that either cooked from frozen or from store cupboard ingredients as we'd often find we'd all be out on occasions.

Portion Control
Secondly, we made an effort to portion control.  You don't need to cut up and cook a whole head of broccoli and/or cauliflower for a family meal for 6 people.  I know roughly who eats what in our family so I started cutting a set number of florets for each person - and that's often only one of each..  That way we had some left for in the week or we'd use the rest the next week.  We cut down on the amount of meat we bought for a joint.  We'd long had a habit of cooking enough for unexpected guests.  But in fact, you can always do a bit more veg from the store cupboard if you do have extras.  We managed to get the portions under control.  My husband said, 'Oh dear, I didn't cook enough' the first few times it all got eaten in one sitting.  But we just kept reminding ourselves that we were reducing waste.

Do You Need to Peel?
We also made sure we wasted as little of what we were preparing as possible. So, if carrots didn't need peeling, we didn't peel them.  If they did need peeling, we'd put the peelings and the ends in the stock pot to boil up for soups (see Tip 6).  We'd cook up the outer leaves of the cauliflower instead of having cabbage. And we always eat the stalk of the broccoli raw.  Just peel off the outer bit, which tends to be woody, and cut into strips.  Taste it for yourself! It is delicious and nutritious.

Leftovers for Lunch
I started checking the freezer for small portions of frozen leftovers that I could have for lunch while I was at home writing, instead of always making a sandwich.

Bag a Bargain
When we were shopping for something to eat on the day, we started to check the reduced items in supermarkets, .  Not only did we feel we were reducing food waste, we were bagging a bargain at the same time.

Finish Up What's in the Freezer
So for 2013, we are going to keep up the good work. Money is tight this month - it took a five month break from work to sit down and write my book! - so we have decided to use up the stocks in the freezer as well as continuing to reduce waste and squeeze every ounce of goodness out of any food we buy.  That way we will be able to let our finances recover as well as making sure we don't end up with stuff that's been in the freezer for five years that we no longer fancy using.

So, January is going to be the month for 'Wait and See Pie', 'Surprise Stew' and 'I'll Decide What's for Tea When I've Defrosted It'.

So far, we've had turkey curry and turkey, bacon and leek in white wine sauce. And it wasn't even this year's turkey - our portion control is now so good we used up all the turkey within 3 days, except for a bit of stock we froze for soup.

The turkey curry was an adaptation of Hugh Fearnley-Wittingstall's chicken curry recipe from  The River Cottage Family Cookbook and the turkey, bacon and leek dish was made using a béchamel sauce.

Tonight's delight will be Jamie Oliver's Prawns with Chilli, Parsley, Ginger and Garlic on Toast (Happy Days with the Naked Chef - remember that one?) as I found two packets of prawns at the back of the freezer from when we'd bought them on BOGOF probably! Bon appetit!

Chocolate Fridge Cake

Why is it that no-one believes me when I say I have 'left-over' chocolate to use up?  Surely it isn't just me?

This time of year I often have a fridge full  of leftover chocolate. Okay I exaggerate a bit - it isn't exactly full of the stuff - but there's often a couple of bowls containing bits of abandoned Easter Eggs and sometimes even some chocolate left over from Christmas.

Chocolate Fridge Cake is an ideal way to use it all up.

Here's a recipe but you can adapt it in lots of ways depending on what you need to use up.

250g Digestive biscuits (or any biscuits that need eating up!)

300g Chocolate - whatever you find lying around the house that you've asked more than once to be moved or eaten up is fair game

100g unsalted butter

150g golden syrup

200g approx of dried fruit e.g. raisins, chopped cherries, chopped apricots, mixed peel  (and nuts if you like) 

Bash up the biscuits in a plastic bag, melt together the butter, syrup and chocolate over a low heat or on low power setting in the microwave, stirring occasionally. Add the biscuit crumbs and fruit to the melted mix.

Line a 20cm square tin or glass bowl with cling film and pour in the mixture.  Leave to set in the fridge for a few hours. When set, turn out the cake and peel off the cling film.  Cut it into chunks while it is still cold.

One day I might be able to post a picture, but the cake keeps getting eaten up before I get round to taking a photo!

New Year’s Resolution

This time last year we decided to get rid of our rubbish bin. It was feeling a little sad and underused already so we gave it flash label "Plastic Recycling" and bought it a friend "Metal Recycling". In addition to this we had a basket for burnable rubbish, a compost bin, various containers to collect bits to put out for the birds, and the bottles collect in a cupboard until someone can be bothered to carry them out to the kerbside collection bin.

Okay, we do get some funny looks when someone asks "where's your bin?" but we are all getting used to saying that we don't have one.

Feeling smug that we had no rubbish, I felt tempted to ask for an extra recycling bin. However, I realised that was probably not the answer. Just as rubbish has a cost, so does recycling, and the thing that is going to drive manufacturers to reduce packaging is consumer demand. So, as a consumer, I decided that I was going to demand less packaging. Most shop assistants no longer give me strange looks when I insist on using my own bag, or plonk my fruit and veg bagless at the till (though I draw the line at sprouts!). I have managed to cut down the amount of packaging I produce for recycling.

However, the sin I plan to attack in 2009 is the food waste.

I have a compost, a wormery and I feed the birds with my food waste, which is better than it going in the bin. I already plan for leftovers to be used as much as I can but I think there is still room for improvement. So among my New Year's Resolutions this year is to focus on food waste.

Want to join me? Have a look at Love Food Hate Waste for some ideas.