Serendipity Soup

Serendipity Soup

I was trying to think of how to use up some gravy and came upon this idea. Simple and delicious. The story and the recipe are on the Leftover Pie blog.

Foraging fortnight

Autumn is a great time for foraging.  I’ve been picking apples, blackberries, pears and plums from my garden and hedgerows.  I’m planning to go blackberrying again and I’m hoping to add in some elderberries too.

We are also lucky to have a vegetable patch which is producing carrots, spring onions, beetroot, courgettes, celery, beans, and spinach at the moment. But it isn’t just the outdoor foraging that I want to invite you to think about. Now is a really great time to go foraging in your fridge and freezer. What better time to cut down on spending than after your summer holiday and before you start thinking about Christmas. Read more...

ZWW 2017 Day 5 - It's #FoodWasteFriday

It's #FoodWasteFriday and what better day to publish my book, Leftover Pie: 101 ways to reduce your food waste, hey? This was the challenge that Rachelle Strauss, founder of Zero Waste Week set me a little over a year ago.  Although I thought I'd finished writing the book a while back, there was still a lot of work to pull it together.  Chatting with Rachelle, I was sharing my concerns about the whole food waste issue.

Last summer we decided to rent out my daughter's house, in the lovely city of Bath, while she was 'back home' with us for the summer.  It was a great experience but it really made us realise that other people don't deal with waste in the same way we do. After one young couple had stayed for three nights, I was sorting out the rubbish they had left behind - wondering how the bin was full to bursting! But it wasn't just recycling that I had to pull out from the rubbish.  I was stunned.  In that bin there was more food wasted, then I would have bought for my family of four for a whole week.

That's how I came to be having the conversation with Rachelle:

"I've got to finish Leftover Pie."

"You have!" she replied. 

I was shocked into action you could say.

A few months later Rachelle decided that the 10th annual Zero Waste Week would cover a different topic each day and that Friday would be dedicated to Food Waste.

"Why not publish your book then?" she suggested.

So there you have it.  Leftover Pie is out in paperback today.

We're renting the house out again this year, but we've made a few changes.  The food waste caddy used to live on the kitchen windowsill. Now it lives right next to the general waste bin.  There's a sticker on the general waste bin, that says, "No Food Waste".  Maybe that sticker needs to be bigger!  We still have to pull out food waste on occasions.

We had a recycling bin in the garage, but we decided to put a recycling container right next to the bin too.  This has helped considerably.  I guess it is that problem of "out of sight, out of mind".

So why is food waste such an important issue?

Here's what I think...

It's not just about saving money, it's not just about respecting our food producers, or our friends and family who are preparing and cooking food for us, it is not even just about people elsewhere going hungry, while we let food go to waste.  It is those things, yes.  Of course it is. But it is bigger than than.  It is about climate change.

As Marcus Gover, CEO of WRAP, said at the All Party Parliamentary Group on Food Waste:

"If we can't fix food waste we can't fix climate change." 

So, as you see, it is important and we all have the power to do our bit and put that right.

Zero Waste Week 2017 has started

It is here again.  It must be September already! This year sees the 10th annual Zero Waste Week and each day will tackle a different theme.

The theme for today was #MakeItMendItMonday.  Jen Gale, one of the 40 contributors in Leftover Pie is the queen of "Make do and mend".  I followed her progress and stories during her year of  buying nothing new and she was the inspiration behind my pledge a few years ago for Zero Waste Week to get mending.

I had quite a bit of success back then with my mending pledge, but things have lapsed a bit recently, and I know I have a whole lot of aspirational mending in a pile, ready and waiting for some ZWW inspiration and support. Trouble is, I can't get to it as we are having some building work done.  So while I can't get at the pile of stuff that I know needs mending, I thought I would tackle the dreaded cupboard under the stairs.

It started off as a fairly organised storage area, but over the years it has become a general dumping ground for mainly my own things that I can't decide where to put, haven't got room for in the place they belong or didn't make the time to put away properly prior to having visitors!

Oh what a mess.

I put in an order for 250 copies of my new book, Leftover Pie, and some of these are for the events I have coming up over the next six weeks. So that they don't spend up to six weeks in the middle of the floor in my lounge, I thought I ought to clear some space in the cupboard.  My plan is that each time I empty a box of books, I will sort out part of the cupboard and fill the box with things to go to the charity shop.Taking part in the Zero Waste Week Twitter chat today, I shared my desire to declutter and found lots of support and ideas. So during the week I will share my zero waste declutter progress and how I manage to act on these ideas, which hopefully I will.


Having a whole lot of pre-ordered books to sign and pack up today, I have managed to empty two boxes.  Unfortunately my cat, Smokey, had different ideas for the first box, but I started with a nice easy declutter of the growing gift bag collection.  Some to keep, some in the box for the charity shop.


Another coup, was a big box of envelopes, that had belonged to my grandfather.  I did wonder how I was ever going to use foolscap envelopes, but with a reel of sellotape and a bit of folding, I am managing to use them up to send out my books. Knowing that the first sales of my book are very likely to be people who are already on the path to zero waste, I feel the recipients will only appreciate the reuse element. (Well I guess they were once new, but that was very many years ago.  I think they might be older than I am!) 

More books to sign tomorrow - so what will be in the next box, I wonder? Slowly I will make my way through the mess and rehome, redeploy, mend and put away the contents.

That's my zero waste week day one.  How was yours?

5 ways to deal with food waste

Read more

10 top tips for reducing food waste

I’m often asked for my top 10 tips on reducing food waste, so here you have them.

1. The big number one tip has to be…  Buy less food! Try to think of each shopping expedition as one where you will buy the minimum amount of food to get by rather than one where you are going to fill your trolley and pack your fridge full to bursting.  It is a small change in mindset that makes a huge difference. 

Read more...

Zero Waste Week - 2016 - Day Four

Yesterday's waste weighed in at 158 grammes. I had a cooking morning so there's  always a bit of waste as the by-product of that, even though I try to get every last bit of goodness out of everything.

Yesterday's baking

But yesterday as my fridge became clearer I found my first fridge casualty, a small piece of haloumi cheese that wasn't properly wrapped and had gone mouldy.

This amounted to around a third of the day's food waste. And this could have been avoided. I also found a couple of individual milk cartons.  I have no idea how these came to be in my fridge. I drink black coffee and herb tea so no milk required when out and about. I only have tea with milk if it is not from a plastic pot like this as I feel it is unnecessary waste. These pots rattle when I pick them up and I don't think they are meant to be milk powder. I will investigate tomorrow.

Fridge Lurkers

I had a bit of a delve in my freezer. It definitely needs some reorganisation even though Junior Daughter and I had a use it up session this summer. But I am away now for 2 days so that will be for next week.

My banana skin curry and apple sauce cake are for my Love Food Hate Waste event on Saturday when I meet up with the other LFHW champions to talk about what we have learnt over the year from events we've held. So last night's supper was a sausage casserole from the freezer which was taking up too much space in an over sized tub. That made room for the vegetable peel stock and some soup that made to use up the last of my broccoli including some extra stalks, some cauliflower and the rest of my lovely Oxford Blue, rind and all.

I served yesterday's casserole with some horseradish mash, so that was another jar finished. I had almost forgotten the delights of horseradish mash. Yummy!

It was very pleasing to see my dishwasher full of empty jars too.

It is great to see that loads of people are downloading Leftover Pie. I will be back to finish off the complete book on Monday. In the meantime please do let me know what you think. Here is the link again.

Yesterday's Food Waste - 158g

Zero Waste Week - 2016 - Day 3

Yesterday's food waste amounted to this, weighing in at 90 grammes.

But, there was also the tops and bottoms from some onions, the top and bottoms from carrots, and the 'core' of a couple of peppers from yesterday's vegetable curry, which I don't count as waste just yet as these are the kinds of things I cook up to make vegetable stock for soup or risotto.

Today it is all about bananas.  I had half a dozen bananas ranging from speckled brown to completely black, so I made the most of the information in the Zero Waste Week email today.

For breakfast, I tried out Rachelle's recipe for banana pancake.  I mushed up two very black and quite small bananas and then beat in one egg.  I then fried it dry in a pancake pan and had it with some jam - I have a lot of jam at the moment.  That is definitely one to do frequently. I wish I had known about this when Junior Daughter was doing her A levels.  She spent long hours revising at the dining room table and I would make her meals regularly because although she was perfectly capable of doing that herself, she was going for long periods saying she'd eat something in a minute.  I think if you are around and can plonk some nutritious food in front of your teenage children when they are revising it can only be a good thing.  Banana pancakes would be perfect for that.

Banana pancake with jam

I decided to have a morning away from my computer as my eyes are hurting from so much screen time.  So I used the time to catch up with the Be the Change podcasts that Rachelle Strauss has put together and to potter about in my kitchen, with a main aim of working out how to use up some of the jars that had been breeding in my fridge.

Inspired by the topic of bananas, in today's ZWW email, I wanted to have a go at a recipe from Shane Jordan's excellent book Food Waste Philosophy for banana skin curry.

In my talks about food waste in schools, when dealing with the concept of avoidable v. unavoidable food waste, I often used to say that only giraffes eat banana skins. I had no idea that they were edible food for us too.

So today was the day to try it out.  I looked at Shane's recipe, but oh dear.  I didn't have some of the vegetables in the recipe.  I had no leeks and no peppers, but I decided not to be put off.  One of the things that I've really tried hard to do in my new book, Leftover Pie : 101 Ways to Reduce your Food Waste is to encourage my contributors to use the term recipe loosely and I hope I can help people get into the idea that you can swap and change as long as you keep the proportions consistent and you give a thought to the basics of sweet, sour, salty, then all will be well.

I scurried off to my rapidly emptying fridge to see what I did have.  I had a sweet potato, a couple of courgettes, a yellow chilli, so I decided to give this a try.  I love the combination of herbs and spice in Shane's recipe and I did have all of that.  I knew I'd need to cook my curry for longer than the recipe states as I was cooking sweet potato which takes longer than peppers.

Ingredients for banana skin curry. I did peel the onion skins this time as
 I'm going to use them to make a vegetable stock.

I let my curry simmer for a good long time, and tasted it occasionally.  I felt it lacked a little sweetness.  While the curry was cooking I had been having a look at my mass of jars.  I had three jars that each had a bit of homemade apple sauce which I decided to use up to make an apple cake, like the recipe in my book, but with apple sauce on the bottom instead of apple slices.   It won't look as pretty, of course, but it will still taste good.

There was another jar, that looked a bit like apple sauce but maybe a bit more set than normal.  I tasted it a few times, wondering whether I could use it to add sweetness to my curry.  For some reason, I couldn't place the taste.  Yes it was sweet, but I wasn't convinced it was apple.  After a few goes at trying to work it out I realised it was mango chutney, which would be perfect for the curry.  It has worked.  The balance of sweet and spice is nice now.

Yay! That's another jar gone.

I took out yesterday's bits of peel that I'd put in a tub in the fridge and then combined with the onion peel I covered it with water and made some stock for the freezer.

Back to the bananas though, I cut up one of the bananas and popped it in the freezer, to make some of Many Mazliah's nice cream, which is in Leftover Pie.  I used another two bananas to make some banana and oatmeal cookies from a recipe on Wendy's Moral Fibres blog post.

Oh, yes, and I was planning to do a tuna mayo for lunch, but I had some iceberg lettuce left and I'll be out and about for the rest of the week so it needed to be eaten.  I spruced it up with some parsley and some basil leaves and lavender flowers, topped it off with some pesto croutons made from my gluten free bread disaster and had it with some cheese, oatcakes and the remains of another of the jars - some unidentified chutney.

Salad lunch today

I had lots of ideas from the Twitter Zero Waste Week discussion about what to do to make my gluten free bread disaster edible:  bread and butter pudding, croutons, bread crumbs etc.  The pesto croutons were delicious, despite the bread disaster, so I'm going to blitz up some of the loaf for breadcrumbs and cube the rest to turn into croutons another time.  These can go in the freezer until I need them.

Gluten-free bread disaster

One last think though, does anyone know how to make gluten free bread in a bread maker? What's the secret?

Oh yes, the book... Leftover Pie: 101 Ways to Reduce your Food Waste - you can get the first two chapters and eight lovely autumnal recipes. plus you can find out the inspiration behind my flowery salad.  Click on the link here and the special Zero Waste Week edition will be emailed to you for free.

Don't worry, I won't then send you loads of emails - if you read this blog, you know that I'm an infrequent blogger, except during Zero Waste Week when I make an extra special effort, so I'm not going to start news-lettering as well.  I hope you enjoy Leftover Pie!